Basketball drill: free running

Suitable for the following techniques: passing , defense

Free running

  • Breaking free, learning in/out, 5 out (keep moving).
  • Free with defender, receive ball and score.
  • 2x2, also possible with 3x3, 4x4 (vests), trainer passes (or good player).

Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12