Basketball drill: free throw with rebound

Suitable for the following techniques: shooting , rebounding , defense

Free throw with rebound

  • One person shoots free throws.
  • The other players stand in the rebound positions and try to get the ball by outboxing.
  • Every 2 free throws you rotate.
Add to training

Characteristics of the drill

6
12
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors