Basketball drill: free throw with rebound + attack 2t1 - u10 (2018-2019)

Suitable for the following techniques: shooting , rebounding , condition , defense , attack

Free throw with rebound + attack 2T1 - U10 (2018-2019)

  • One person shoots free throws.
  • Two other players stand behind the one who throws the free throw.
    • According to the rules of the game
  • Once the ball is gone the three players go for the rebound.
  • If the person who made the free throw has the ball, he can make another free throw.
  • If he doesn't have the ball, the 2 other players go to the other side of the court to attack, 2 against 1.
  • If attacker is pressured by defender then go to free man, otherwise keep going until lay-up.
  • The next three players get ready to execute the exercise.
Add to training

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors