Basketball
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Basketball drill: give and go
Suitable for the following techniques:
attack
Give and go
Starting lineup:
1 group at the free throw line
1 group just outside the three-point line
Conduct:
Player at the three-point line passes to the player at the side
The player first walks slowly to the left
Then runs to the right; v-cut
Player receives the pass and finishes in lay-up
Progression:
Defender at the level of the free throw line
Defender under the bucket
Defender at the level of the three-point line running along and defending
Regression:
Working without a v-cut
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14