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Basketball drill: give and go without dribble
Suitable for the following techniques:
passing
,
attack
Give and go without dribble
Starting lineup:
1 player at the level of the free throw line -both sides of the court-.
1 group of players to the right of the center line
1 group of players to the left of the center line
Progression:
Player at the center line passes to the player at the free throw line and runs through
Player at the free throw line passes back to the running player
Player does a lay-up
Player who made the lay-up goes to the free throw line to pass
Player who gave the pass takes rebound and passes to the other group at the center line
Progression:
No dribbling is allowed
Regression:
Group at the center line may be closer
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Ball
4
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18