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Basketball drill: half court match quick break
Suitable for the following techniques:
passing
,
rebounding
,
attack
Half Court Match Quick Break
A game is played on a half court.
If the defense gains possession of the ball, the team must first score via a Quick break on the other basket with no defense.
After scoring, this team remains on offense at half court.
The team that first has 5 scores via a Quick break wins and the losers get to run 2 whole suicides.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors