Basketball drill: jump ball

Suitable for the following techniques: condition , strength

Jump ball

Two players with one ball.
Both players have the ball in their hands and start pulling hard to get the ball loose from the other.
Best of 3 loser 5 push-ups.

Add to training

Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Not applicable

Suitable for the following levels:

U6

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors