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Basketball drill: jump shot, basic technique
Suitable for the following techniques:
shooting
Jump shot, basic technique
Requirements
Be able to dribble and stop in 1 time when receiving a pass
Aim
1 time stop (jump stop), jump shot with attention to technique of the shot and finish against the board
Organisation
1 passer in position 2,
players dribble zigzag up to midline and then dribble to 1 position
pass to 2
cutting inside until next to the ring,
Receive the pass of 2
jump stop and finish with jumpshot.
Changing = finisher becomes passer, passer takes rebound and connects to baseline. Next player departs when predecessor has finished.
Teachingpoints
correct stop in 1 time,
finish via shot from shooting-pocket to the board
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12