Basketball drill: keep an overview

Prerequisites:players must already have good dribbling skills

Objective:to train the ability to oversee the field while dribbling

Organisation:

• pawns to mark the dribbling area
• player 2 is doing the Mikan drill
• the dribbler has to count the number of scores out loud and at the same time apply his dribbling skills
• (waiting players can practice their dribbling skills along the sidelines)

Teaching points:

• knees bent
• keep the ball low
• nose points to the ring
• always overlook the field, so no reverse on spin dribble

With defender:

• add active defender
• use several areas if necessary

With passes:

• defender 2 gives maximum pressure on the ball
• forwards 3 and 5 try to get free in turns
• 4 defends actively
• If the pass does not reach the forward in time, he/she steps back to the bucket edge.
• in case of a successful pass the forward plays 1 against 1 against 4

Rotation:

• defender 4 picks up the rebound and joins the back of the line
• the forward who just attacked becomes defender
• defender 2 becomes forward at the open position
• 1 starts defending the new dribbler

With extra defender:

• add extra defender, so there is less time for the dribbler to make the pass
• (players at the helpside are inactive)
• back through pass is allowed