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Basketball drill: keeper's refball
Suitable for the following techniques:
warming-up
Keeper's refball
Divide the group into two teams.
From both teams 2 children stand on the mats belonging to their team.
Also 2 children per team stand in front of the cupboard, these are the goalkeepers.
The children who stay over, go to the throwing square (see drawing).
When the balls come into play, the children in the box are supposed to throw the balls against the cupboard.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
20
Maximum number of players
30
Necessary materials:
Not applicable
Suitable for the following levels: