Basketball drill: lay-up under goal

Suitable for the following techniques: warming-up

Lay-up under goal

  • Starting lineup:
    • 1 group left under goal, second player a ball.
    • 1 group right under goal, first player a ball.
    • Coach stands just in front of goal.
  • Progression:
    • Player 1 without ball runs around the coach and receives the pass from player 2 and does a lay-up.
    • Player 2 runs around the coach and receives the ball from the next player and does a lay-up.
    • Players take their own rebound.
    • Pass ball to own side.
  • Progression:
    • Coach takes a step backwards.
    • Coach takes another step backwards.
  • Regression:
    • Taking shot instead of layup.
Add to training

Characteristics of the drill

2
20
Necessary materials:
2
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors