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Basketball drill: lay-ups
Suitable for the following techniques:
warming-up
Lay-ups
2 groups at the level of the free throw line.
Left side passes to players coming from the right side cut in.
Option 1: lay-up.
Option 2: shot in front of the hoop.
X number of shots in succession.
Left and right sides.
Own rebound and pass.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18