Basketball
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Basketball drill: match 3-3
Suitable for the following techniques:
shooting
,
passing
,
rebounding
,
dribbling
,
attack
Match 3-3
3-3 half court
Cone setting
Team that intercepts the ball first goes behind the cone before they are allowed to score.
The player who has the ball may dribble for up to 5 seconds then they must have passed or shot. This only counts if they have been behind the cone.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10