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Basketball drill: narrow passage
Suitable for the following techniques:
shooting
,
dribbling
,
condition
Narrow passage
2 attacking players with both a ball
Start simultaneously on the end line
Dribble around a cone on the center line
Then go through a gate of 2 cones at the level of the free-throw line to score first
Those who miss must go through the gate again
When they have scored, they pass the ball to the next teammate
The first team to score with all its players wins
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Ball
2
Cones
4
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14