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Basketball drill: outlet - drill
Suitable for the following techniques:
passing
,
rebounding
Outlet - drill
In groups of 3.
One player passes to himself through the board, takes the rebound and gives an outlet pass by pivoting well.
Second player receives the outlet pass and gives it to the third who was behind the first.
Everyone slides through.
Practice continues continuously.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18