Basketball drill: overview with tennis ball

Suitable for the following techniques: dribbling

Overview with tennis ball

Prerequisites:Players should have a reasonable grasp of the basic technique of dribbling.

Objective:players practice surveying the surroundings while dribbling

Organization:

  • players 1, 2 and 3 stand about two metres away from a wall they dribble with their weak hand
  • players 3, 4 and 5 throw a tennisball against the wall in such a way that it bounces in front of the strong hand of the dribbler
  • the dribbler grabs it and throws the tennisball over his shoulder to his buddy
  • change after one or two minutes

Teaching points:

dribble with strength from the wrist

Add to training

Characteristics of the drill

0
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors