Basketball
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Basketball drill: paired shooting
Suitable for the following techniques:
shooting
Paired shooting
Per 2 players
Own rebound
5 positions around the bucket
After 5 scores advance to the next position
Shift clockwise
Each duo starts on a different position
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors