Basketball drill: parcour dribble/lay-up

Suitable for the following techniques: dribbling

2 sides off the court.
Leftside/right hand lay-up.
Dribble to pilon. Dribble backwards.
Dribble to pilon 2.
- Twice between the legs.
Dribble to pilon 3.
- Jumpstop.Pivot to right hand and finish with a lay-up front basket.
Rebound your own ball.
Rightside/left hand lay up.
Dribble to pilon 1.
- Crossover twice.
Dribble to pilon 2.
- Behind the back (left and/or right).
Dribble to pilon 3.
- Jumpstop.
- Big step with inside leg to the basket.
- 1 ball per player.

Minimum number of players

Maximum number of players

Not applicable