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Basketball drill: partner squat cross
Suitable for the following techniques:
warming-up
,
condition
,
strength
Partner squat cross
Two pairs shake hands in a crossed position (see photo) and kneel down in the sitting position.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels: