Basketball
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Basketball drill: party 5x5
Suitable for the following techniques:
system
,
defense
,
attack
Party 5x5
A short game 5x5.
10 minutes.
Who has the most points wins.
In case of a tie, the first to score wins.
ATTENTION :
keep a strict eye on the time. 2 x 5 minutes ; 2 minutes break
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
Seniors