Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: pass exercise with defense
Suitable for the following techniques:
passing
,
attack
Pass exercise with defense
Players are lined up in 5 lines.
The first line has a ball, the others do not.
3 defenders are lined up in the 3 circles and must try to intercept passes.
After a pass you join the row you gave the pass to.
The last one finishes with a layup and comes back with the ball.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Ball
3
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18