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Basketball drill: passing diamond
Suitable for the following techniques:
passing
Passing diamond
Basic setup:
In groups of 4
Line up in diamond shape
2 balls
The "victim" always has a ball
Progression:
1 player is designated as the "victim"
Players with ball always pass to the "victim"
The "victim" passes back to any player
After 30 seconds we choose a new "victim"
Progression:
Faster passing
Regression:
Slower passing
With 1 ball
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18