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Basketball drill: passing with the fingertips
Suitable for the following techniques:
warming-up
,
condition
Passing with the fingertips
Players are spread out in the room; everyone has a ball.
Closed foot stance; arms extended above head; ball is held with fingertips.
The ball is passed back and forth between the two hands quickly and tightly.
Like a; arms bent slowly until the ball is in front of the head; then extended again.
If a; standing and squatting alternate.
If a; who can sit down and stand up again without dropping the ball?
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors