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Basketball drill: perfect shots
Suitable for the following techniques:
shooting
Perfect shots
Starting lineup:
Each player has a ball
Distribute the players among all available goals
This exercise can also be used for an individual group
Progression:
Players must make 3 perfect shots per position
A perfect shot is a shot with 1 hand
A perfect shot does not touch the ring
Depending on the number of players provide 3 to 4 positions per goal
Progression:
5 perfect shots
Perfect shots on all rings
Additional positions
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Ball
3
Suitable for the following levels:
U11
U12
U13
U14