Basketball drill: pivoting - basic

Suitable for the following techniques:

Pivoting - Basic

Introduction (good jump stop).

  • All players jog a lap around the field.
  • When trainer calls GO, make a good jump stop.
  • After a few times:
    • When trainer calls GO, make a good jump stop, pivot forward and run the other way
  • After a few times:
    • When trainer calls GO, make a good jump stop, pivot backwards and walk the other way.

With passes

  • Make 3 numbers.
  • Ball on side where 1 player is standing.
  • Player of row of 2 runs toward other player. 
  • Asks for ball, receives ball, jump stop.
  • Pivot forward and pass the ball.
  • Walk on.
  • Other player runs in...etc.

Then also pivot backwards.

TIGHT PASSES!

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16