Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: reaction with ball
Suitable for the following techniques:
warming-up
Reaction with ball
Pairs face each other.
Ball between them.
Players stand with their hands behind their backs.
As soon as BAL is called they try to grab the ball as fast as possible.
Who catches it first, wins.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels: