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Basketball drill: rebound game
Suitable for the following techniques:
rebounding
,
attack
Rebound game
Two teams
1 team will slide into the bucket, everyone has a number (front to back)
Other team is going to stand at the 3 point line
I pass the ball to someone and then everyone in the bucket will box out someone from outside the bucket.
Pay attention:
Agree who defends whom.
If you box out, make contact first and then turn open
If the defending team has caught the ball, it can start attacking
Each score one point, team that has 3 points first.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16