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Basketball drill: rebounding and outletpass
Suitable for the following techniques:
defense
,
attack
Rebounding and Outletpass
Blue passes the ball against the board and grabs the rebound and then attempts an outlet pass to Red.
White tries to prevent the outlet pass.
After a successful outlet pass, Red passes the ball to Orange.
Rollover:
Orange becomes Blue
Blue becomes White
White becomes Red
Red becomes Orange
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors