Basketball drill: released

Suitable for the following techniques: shooting , 1-5-meter

Released

Score 10 free throws.
When you score your first free throw, you may take your second.
When you miss your first shot, you sprint back and forth twice.

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

U6

U7

U8

U9

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors