Basketball drill: repacking exercise

Suitable for the following techniques: passing , catching , 1-5-meter

Repacking exercise

  • The ball is caught with the left, passed to the right and thrown with the right.
  • The ball will start to spin like a 'figure eight'.
  • After 20 times catching with the right, transferring to the left and throwing with the left, the ball will start spinning.
Add to training

Characteristics of the drill

2
2
Necessary materials:
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20