Basketball drill: running basketballs 2

Suitable for the following techniques: passing , condition

Running basketballs 2

As an exercise, play basketball while walking, but have the ball passed to the inside hand and throw with it.
Pay attention to the shift of the body weight on the inside leg and the correct crossing of the other leg before throwing.

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

4

Necessary materials:

Ball

1

Suitable for the following levels:

U13

U14

U15

U16

U17

U18

U19

U20