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Basketball drill: scoring from a pass at the head of the bucket
Suitable for the following techniques:
shooting
,
passing
,
catching
Scoring from a pass at the head of the Bucket
1 row of players stands in the corner at the 3-point line without ball. (A)
1 row of players stands 1 meter outside the bucket and 1 meter below the free throwing line with ball. (B)
A runs to edge of the bucket on baseline and blocks (fictional). (2 pilons)
Cuts to head of the bucket, turns in with right foot, gets pass from B. B follows the pass.
Defense. A takes shot/ lay-up...
B moves to row A. Player A catches his own ball and connects in row B.
Left and right, basic drill for pick & roll offense.
Can be played with 2 baskets.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Pylons
2
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors