Basketball drill: screw in

Suitable for the following techniques: warming-up , condition , strength , 1-5-meter

Screw in

  • The worker walks at about 5 meters distance to the left and right of the declarer,
  • The handler throws with two hands when the worker is at the turning point.
  • Make sure the ball is thrown in front of the worker and that the body is turned in before the ball is caught.
  • The turning point can be marked, with experienced players this is not necessary.
  • Experienced players should keep running until the ball is thrown, the declarer has the task of estimating distances.
Add to training

Characteristics of the drill

4
4
Necessary materials:
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20