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Basketball drill: secondary break
Suitable for the following techniques:
passing
,
warming-up
,
attack
Secondary break
Rebounder pass the outlet pass to guard
Forward runs the line, receives pass from guard
Guards cuts to finish the break
Options:
Guard lay up
Rebounder lay up
Center stops on 3 point line, guard and flyer cut for lay-up, center passes left or right
Center stops on 3 point line, guard and flyer cut for lay-up, no pass, they go back out for baseline shot
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
18
Necessary materials:
Ball
2
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors