Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: set up - 4t4 enter back line
Suitable for the following techniques:
passing
,
system
,
dribbling
Set up - 4t4 enter back line
Player 1 with ball Passes ball to Player 2 and
Takes place of Player 2
Player 2 dribbles towards cone a
Player 3 runs towards cone a
As soon as pass is possible Player 2 hands ball off to player 3
Player 2 takes the place of player 3
Player 3 dribbles toward cone b and passes to player 4 when possible
Player 4 asks for the ball under the goal and finishes
Player 3 takes the place of player 4
Player 4 goes down the sideline to player 1's line past the hats with slalom dribble
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Ball
5
Cones
2
Pylons
6
Suitable for the following levels:
U9
U10