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Basketball drill: sharidon drill with shooting
Suitable for the following techniques:
shooting
,
warming-up
Sharidon Drill with shooting
Row under the basket, 2 in the center circle and two on the out.
Row passes to Out (and runs straight to the other basket)
Out passes to center
Center passes to the inbounds player.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors