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Basketball drill: shooters and rebounders
Suitable for the following techniques:
shooting
,
rebounding
Shooters and rebounders
Starting lineup:
2 teams
1 shooter per team
1 or 2 rebounders per team (depending on number of players at practice and available goals)
Progression:
The shooter takes a shot
If the shooter scores, he stays put
If the shooter misses, rebounding is required
The player who takes the rebound goes outside and takes a shot
1 point per score
1 point per rebound
Whoever has 10 points first wins
Progression:
Three-pointers shot
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18