Basketball drill: shooting - basic

Suitable for the following techniques: shooting

Shooting - Basic

  • Setup:
    • Per 2 or 3 players a basket.
  • Execution: (with 1 hand! other hand on back)
    • Explanation of shot, shoot from the legs, wrist turn, 1 hand, backspin ball.
    • 1 meter from the basket, 1 shooter, 1-2 rebounder.
    • Shoot 3 times, then switch.
    • Then 2 meters.
    • Then side. (through the board)
    • Then side a little further away.
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Characteristics of the drill

1
10
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16