Basketball drill: shooting basics

Suitable for the following techniques: shooting

Shooting basics

  • Starting Position:
    • Players stand at a cone or hat
  • Progression:
    • Set shots are taken at close range
    • Arm stretch with ball on hand, arm fold and hand turn and shoot
    • Own rebound
    • Shoot 10 times and then switch positions
  • Progression:
    • Standing further from the goal
    • Taking correct free throw
  • Regression:
    • AFTER
Add to training

Characteristics of the drill

1
10
Necessary materials:
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14