Basketball drill: shooting drill per 4

Suitable for the following techniques: shooting , condition

Shooting drill per 4

  • Starting lineup:
    • There are as many teams as there are groups of 4
    • 1 player baseline on one side with ball
    • 1 player baseline on other side with ball
    • 1 player three-point line on one side
    • 1 player three-point line on other side
  • Conduct:
    • The players standing at the level of the three-point line walk to the other side of the field
    • There they receive a pass from the baseline player
    • Then they take a shot at the free throw line
    • The passer runs to the other side of the court to receive the ball there
    • The shotter takes own rebound and waits for the next player to come running in
  • Progression:
    • To first take 7 shots inside, then move on
Add to training

Characteristics of the drill

4
20
Necessary materials:
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors