Basketball drill: shooting excercise

Suitable for the following techniques: shooting

Shooting excercise

 - Balance on one foot, with ball in hand touch ground, get back up and take shot (free throw line) - Face away from basket, jump 180 and take shot (mid range) - Take shot without jumping (mid range) 
Add to training

Characteristics of the drill

1
10
Necessary materials:
1
Suitable for the following levels:
U17
U18
U19
U20
U21
U22