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Basketball drill: shooting game with ball throwing
Suitable for the following techniques:
shooting
,
condition
Shooting game with ball throwing
2 rows on the baseline/ bucket
1 ball per row.
Shoot and when the ball reaches the other row they may throw the ball away.
Losers push up/ run.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14