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Basketball drill: shooting practice
Suitable for the following techniques:
shooting
,
passing
,
rebounding
Shooting practice
Player is explained shooting technique.
Practicing over distance on the field.
Pay attention to technique and the curve of the ball. After 10 practice throws in the field, the first player slides into the ring.
1 Player stands in the first hoop and shoots. If it's in, it's 1 point, player moves to the second hoop and shoots , 2 points if it's scored.
If it's not scored, then move to 1 hoop closer. If it's scored, move to the 3rd hoop.
If you score the 3rd hoop, you get 3 points and you may stay and shoot again.
Max score is: 1-2-3-3-3-3-3-3=27 points.
Under the basket is a teammate who rebounds and passes the ball back to the shooter.
After 10 attempts, shooter and rebounder change positions. 10 attempts again
Remember your score.
After one session (10 throws each) these players go to the field to practice and move up the line.
When everyone has finished, compare scores.
Points of attention: shooting technique, rebound action, (shooter ask for the ball) and passing technique.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14