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Basketball drill: shooting & tap centerline
Suitable for the following techniques:
shooting
,
condition
Shooting & tap centerline
Two or three teams. (teams)
Per pair or trio 1 ball.
1 shooter, 1 (or 2) rebounder(s).
Shooter shoots (from the free throw line, or lower position), then sprints to the middle line.
Rebounder catches ball, passes ball to shooter. (Good jump stop, right distance, call for ball).
Shooter 5 scores in total, then new shooter.
Team of which first all shooters have scored 5 times, wins!
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U15
U16