Basketball drill: shooting & tapping the middle line

Suitable for the following techniques: shooting , condition

Shooting & tapping the middle line

  • Two or three teams. (teams)
  • Per pair or trio 1 ball.
  • 1 shooter, 1 (or 2) rebounder(s).
  • Shooter shoots (from free throw line, or lower position), then sprints to centre line.
  • Rebounder catches ball, passes ball to shooter. (Good jump stop, correct distance, call for ball).
  • Shooter 5 scores in total, then new shooter.
  • Team of which first all shooters have scored 5 times, wins!
Add to training

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16