Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: shooting under pressure & close out
Suitable for the following techniques:
shooting
,
defense
Shooting Under Pressure & Close Out
This is a high tempo drill:
One shooter to the left and one shooter to the right of the Bucket
The rest of the players stand under the board with a ball
White passes to the trainer -triangle red
The trainer passes left or right to one of the shooters
White provides a good Close Out, going high towards the shooter with 2 arms and contesting the shooter
The archer tries to hit under pressure
After 1 minute switch shooters
Variation: different shooting positions
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
6
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors