Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: shot elbow and corner
Suitable for the following techniques:
condition
Shot elbow and corner
Goal
:
shot from the elbow
outlet pass after score
overhead pass from low post to elbow
Organization
:
after shot rebound and immediately step over the back line and take the ball
always chase your ball and take the next position
set a goal; e.g. 30 shots.
Teaching Points
:
in the last step bring the ball above your head and turn your face towards the pitch
Tight overhead pass to the outlet
ask high for the ball
Pass the ball in the shot hand
Variations
:
counterclockwise and clockwise
Fill up waiting time at the forward position with fake passes
The other way round: after scoring, pass to the elbow and shoot from the corner
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors