Basketball drill: slides

Suitable for the following techniques: condition

Slides

  • Teams of 2 people
  • 5 hats on one side of the bucketline
  • Make slides to hat, pick up hat and bring hat to other bucketline with slides
  • When a player has brought all hats from one side to the other, the next player can bring the hats back to the other side with slides.
  • Team that first has all hats back to the starting position wins
  • Losers 10 push ups.
  • Variation: run, slides and run
Add to training

Characteristics of the drill

2
12
Necessary materials:
30
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors