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Basketball drill: start to dribble
Suitable for the following techniques:
shooting
,
warming-up
,
dribbling
Start to dribble
Place the ball at a pilon on 1/3 of the square
At the start signal you run to the pilon, grab the ball and dribble on.
You have to dribble or stand still within 2 steps.
Dribble to the next basket, score and catch the ball
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors