Basketball
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Basketball drill: target practice
Suitable for the following techniques:
shooting
,
rebounding
,
catching
Target practice
Player A takes a shot at goal and player B catches.
Player B takes a shot at goal and player A catches.
For 1 minute and goals scored is the number of total points.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors